About us
Welcome to Hauora Coaching, where we are dedicated to empowering individuals like you to thrive and achieve optimal well-being. Our friendly team is here to guide you on your journey towards hauora, a holistic approach to wellness encompassing physical, mental, and spiritual aspects. We believe that true well-being extends beyond surface-level changes, and that's why we are committed to understanding your unique needs and providing personalized support.
Our passion lies in helping you unlock your full potential, cultivating resilience, and fostering a balanced and fulfilling life. With our expertise and guidance, together we can embark on a transformative journey towards your ultimate life. If you're ready to embark on this empowering path, we invite you to learn more about our story and how we can help you achieve hauora and beyond.
Our team
-
Astiana Trouland
Founder and Director
-
Nadine Uerata
Hauora and Productivity Manager
-
Hannah Green
Holistic Wellness Advisor
-
Darcy Liddell
Quality and Evaluation
Our values
Wairuatanga: Spirit-led or life-force-led. The gifts of the land, sky and waters are all taonga we hold dear to our hearts.
Manaakitanga: We support whānau & communities because we believe community and relationships are key to everything.
Mana Tangata: Leadership & self-determination help spread growth through this generation.
Kaitiakitanga: Guardianship & care for future generations including our natural resources which descended from the atua; there is an interconnected relationship between all things.
Auahatanga: Innovation & collaborative enterprise through business and being. We know supporting local businesses is BEST!
Our mission
To connect people to natural resources in their community for improved hauora.
Encourage employees’ attitudes and perceptions towards learning, leading to organisational change for wellness within the workplace
Connect workplaces to local environmental projects
Support Rangitahi through adventure therapy practices
Activate regional wellness through strengthened workplace wellness culture
Our vision
Professional development with nationwide implementation of hauora, by keeping our people safe and up to date.
“Our commitment to People, Planet and Profit framework recommends businesses commit to focusing on social and environmental concerns just as much as they do on profits.”
Since 2021 we have been registered as Mentors with Business Mentors New Zealand. This is one of the ways we give back to the business community. We support business owners and managers that are looking for positive mentors to support, encourage and hold them accountable.
Hauora
What we do
-
Our workshops are designed to be fun, informative and full of growth. Bringing your team closer and more aligned with one another. If you care about your staff's health and wellbeing check out our half day and full day workshops.
-
Wanting to immerse yourself into an experience that will grow you? Do you want to find connection with other like-minded individuals? Our various programs will help you elevate your state of being and gain momentum in your work, your life and your relationships. Check out our list of programs and get in touch with us to secure your spot.
-
We offer a unique coaching experience that will meet you where you’re at and elevate you to realise your dreams. If you’re looking for something different, our coaching may be exactly what you’ve been waiting for.
-
We hold space for people to explore their limitless potential through coaching, workshops and programs designed for communities, organisations and companies.